Love the trainers and the workouts! All the trainers are very encouraging and try to challenge you. I never could accomplish this on my own. Every time I leave I feel so energized for the day!
The professional and caring trainers at Fitness Together have helped me to make steady progress over the years. They've helped me reach my potential while taking into account any physical limitations I might have at a given time. All the trainers are extremely knowledgeable and the clean environment and friendly atmosphere are a plus. I started going there to give it a try and got totally hooked!
This might be overkill, but I think these people are saving my life. I go to three sessions a week, each session with a different trainer. They are each invested in getting me strong and flexible. As a 73-year old with back and knee issues, I know I am in good hands. Additionally, the folks who train or run the gym have become like family. They should be, I'm closing in on 7 years here. Any other gyms I have joined have disappeared from my life after only a few weeks; this one is a keeper.
I needed fast and effective training in preparation for a fitness test and was concerned about doing anything on my own that could result in injury. The staff and trainers here were so nice and accommodating, knew especially how to deal with my extreme lack of enthusiasm for the gym, and I passed my test with flying colors after only about 3 1/2 weeks of training. I'm also fairly certain if I had really committed to the program I could've done more than just passed my test. That's how good this place is. Pros: CLEAN. For me, a clean gym is so important. There's no musty smell in the air, it's obvious all the equipment is thoroughly cleaned and there is sanitizer available everywhere. Friendly staff: there are several trainers available and you have an opportunity to meet them all and figure out which ones are most suitable to your personality. Location: centrally located and parking never an issue which is surprising considering it's located in a mini-mall type of property. Motivation: If you need guidance and that boost of encouragement to make a change to your fitness, this is definitely the way to get started. They develop a program specific to what you're looking for and get this - they actually communicate with each other to know where you're at within your training in the event you're working out with several trainers instead of just one, (which will likely be the case). Individual attention: The trainers are obviously interested in YOU for the duration of your session which keeps up the momentum and shows how personal the experience is. Cons: Expense. I wish I could keep up with the training but the down side is that the expense does build up as time goes on, which is obviously to be expected. Scheduling: if you're like me where you find one person you like and want to stick with, you will have to know your schedule way in advance to ensure you can schedule with them, as they book up quickly. Otherwise you'll have to be flexible in getting to know all of trainers and find the ones you're comfortable with and rotate them into your schedule.
I have my 30 year reunion in 9 weeks. Have hired the personal trainers at FT to help me get there. I have seen 3 different trainers and all have given me great workouts. They all have their own style, and all know my goals and are working together to get me there. I am down 2 lbs so far, also watching what I am eating is key. Highly recommend trying them out!!
Fitness Together - Cold Spring Hills is a UK Gym based in Huntington, Yorkshire and the Humber. Fitness Together - Cold Spring Hills is located at 721 W Jericho Turnpike, Huntington, NY 11743, USA, Huntington, Yorkshire and the Humber 11743, UK.
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